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Dieting and exercising have same results for weight loss When it comes to losing all that excess weight, a new study has found that dieting alone is equally effective at reducing weight and fat as a combination of diet and exercise¡ªas long as the calories that you consume and burn are equal. When it comes to losing weight diets and exercise produce equal results According to the latest research when it comes to weight loss, diets and exercise have the same effect on the body. Op wait hard to stomach A WOMAN who lost six stone in weight is devastated after hearing her tummy tuck operation has been postponed. Study says dieting, exercise have same effect on body-fat distribution Whether you eat fewer calories or burn them off through exercise, the effect on body composition and fat distribution is the same, a new study says. Researchers at the Pennington Biomedical Research Center in Baton Rouge, La., found that dieting alone is as effective as a combination of diet and exercise at cutting weight and fat - as long as calories consumed and burned equal out. Their study ... Dieting and exercising have same results for weight loss Washington, Jan 27: When it comes to losing all that excess weight, a new study has found that dieting alone is equally effective at reducing weight and fat as a combination of diet and exercise—as long as the calories that you consume and burn are equal. Calendar Water Cooler Talk , 8-9:30 a.m. Buzz Marketing. Gardens of Park Hills, 1622 Dixie Highway. $20, $15 members, $10 members advance. Presented by Northern Kentucky Chamber of Commerce. 859-578-8801. Park Hills. Health Calendar Blood drive: 2 to 6 p.m., Will County Farm Bureau. To register, call (815) 727-4811 or stop in. Free blood pressure screenings: 7:30 to 8 a.m. Mondays and 9 to 9:30 a.m. Thursdays beginning Feb. 5 at the Provena Saint Joseph Inwood Athletic Club, 3000 W. Jefferson St., Joliet. Dieting, Exercise Have Same Effect on Body-Fat Distribution Whether you eat fewer calories or burn them off through exercise, the effect on body composition and fat distribution is the same, a new study says. How ads adapt to changing times Consumer goods companies are realising that men also participate in decisions about groceries Diet dossier to sip it right You are super-cautious about calories and think thrice before biting into a slice of pizza or a chunk of chocolate. But what about the pints of beer or the pegs of whisky that you can’t stop yourself from downing during your regular night-outs? | ||